{"id":787,"date":"2016-08-15T09:40:06","date_gmt":"2016-08-15T09:40:06","guid":{"rendered":"http:\/\/shaafiherbalcare.com\/blog\/?p=787"},"modified":"2016-08-15T09:42:00","modified_gmt":"2016-08-15T09:42:00","slug":"787","status":"publish","type":"post","link":"https:\/\/www.shaafiherbalcare.com\/blog\/787\/","title":{"rendered":"Corn"},"content":{"rendered":"<p>Also known as maize (<em>Zea mays<\/em>), corn is one of the most popular cereal grains in the world.<\/p>\n<p>It is the seed (grain) of a plant from the grass family, native to Central America, but grown in countless varieties throughout the world.<\/p>\n<p>Popcorn and sweet corn are commonly eaten varieties, but refined corn products are also widely consumed, frequently as ingredients in foods.<\/p>\n<p>These include tortillas, tortilla chips, polenta, cornmeal, corn flour, corn syrup, and corn oil.<\/p>\n<p>Whole-grain corn is as healthy as any cereal grain, rich in fibre and many vitamins, minerals, and antioxidants.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Also known as maize (Zea mays), corn is one of the most popular cereal grains in the world. It is the seed (grain) of a plant from the grass family, native to Central America, but grown in countless varieties throughout the world. Popcorn and sweet corn are commonly eaten varieties, but refined corn products are &hellip; <\/p>\n","protected":false},"author":1,"featured_media":788,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[129,622,1286,53,29,130,24],"class_list":["post-787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables","tag-antioxidant","tag-antioxidants","tag-corn","tag-health","tag-seed","tag-vitamin","tag-vitamins","latest_post"],"jetpack_featured_media_url":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-content\/uploads\/2016\/08\/corn.jpg","_links":{"self":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":1,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"predecessor-version":[{"id":790,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts\/787\/revisions\/790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/media\/788"}],"wp:attachment":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}